Hm...I just returned from a 4.6 mile run. It took me 39 minutes, so I averaged an 8:30 minute mile. I'm REALLY happy about that, considering the run felt VERY easy compared to the 11:ish minute mile run I did on the treadmill the other day. Seems like the speedwork is paying off, so I'm going to continue with it a couple of times per week throughout the training. I'm so stoked to do the next couple of weeks of training while feasting, and am excited to see what will happen performance wise. Running felt SO easy tonight.
Juicing today has been great, today I enjoyed
~ 2qts pineapple/beet/apple/ginger juice
- 1 qt green juice (2 bunches kale, 3 gala apples, 1/2 cucumber)
- 400mL apple-blueberry juice
I might have some orange juice later but I've still got quite a bit of the beet/pineapple to go, and I'm feeling pretty satisfied. On the menu for tomorrow is (DEFINITELY) watermelon, blueberry/apple juice, apple/celery, and my usual green juice...if anyone has any yummy suggestions let me know!
YAY FOR COLD REFRIGERATORS! Mine started to work again randomly, which is AMAZING! The Universe totally hearts me. :)
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About Me:
I've been transitioning to a raw vegan lifestyle for the past year-and-a-half or so. I love it more, and feel even better with each passing day! This blog will track my experiences as I take it to the next level. I will be starting my first Juice Feast in early 2008. Until then, stay tuned!
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