Monday, January 28, 2008

Day 29

Uh, woke up this morning at 7:15. Absolutely no time to juice, so I ended up grabbing a liter of Tropicana "Mixed Berry" (100% juice) and a 16 oz bottle of Welch's Grape juice. Eh. I felt really sick after drinking them, so.....that can't happen again. I must say, though, that the grape juice was quite enjoyable. More later, I'm off for a run with a co-worker.

Juices:
-- 1 qt water w/ MSM
-- 2 qts apple/cuke/kale (8 apples, 1.5 lb kale, 1 pretty big cucumber)
-- 1 L Tropicana Mixed Berry (pasteurized)
-- 16 oz 100% Welch's grape juice (pasteurized)
-- 3 venti teas w/honey

Exercise:
-- 45 minutes running @ Prospect Park

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